Honey Mustard & Onion Pretzels for Your Snack Cravings

These Homemade Honey Mustard & Onion Pretzels are addictive snacks that combine crunch with a bold flavor, perfect for sharing.

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Prep Time 10

Cook Time 30

Cooling Time 10

Total Time 50

Servings: 4 servings

Course: Appetizers

Cuisine: American

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pretzel Base

10 ounces Sourdough Hard Pretzels Choose oversized pretzels for best results.
1/4 cup Vegetable Oil Can substitute with olive oil for richer flavor.

For the Flavoring Mixture

1/4 cup Honey Opt for pure honey for the best taste.
1/4 cup Yellow Mustard Experiment with different mustard varieties for unique twists.
1 tablespoon Onion Powder Consider adding garlic powder for an extra kick.

Equipment

Oven
Large mixing bowl
Baking sheet
Parchment paper
Meat Mallet
spatula

Method

Step-by-Step Instructions

Preheat your oven to 275°F (135°C) and line a baking sheet with parchment paper.
In a large mixing bowl, whisk together vegetable oil, honey, yellow mustard, and onion powder until smooth.
Smash the sourdough hard pretzels into bite-sized pieces, aiming for a chunky consistency.
Pour the pretzel pieces into the honey mustard mixture, tossing gently to coat every piece.
Transfer the coated pretzel pieces onto the baking sheet in a single layer.
Bake for about 30 minutes, stirring halfway through until golden brown.
Remove from the oven, let cool completely, and store in an airtight container.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 34gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 300mgPotassium: 120mgFiber: 2gSugar: 5gIron: 4mg

Notes

Ensure pretzels are stored in an airtight container to maintain their crunchiness. These snacks are great for gatherings and can be adjusted in flavor to suit your preference.

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