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Vegetarian Stuffed Mushrooms

Irresistible Vegetarian Stuffed Mushrooms for Your Next Party

These Vegetarian Stuffed Mushrooms are effortless to prepare and packed with flavor, making them the perfect appetizers for gatherings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 mushrooms
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Filling
  • 12 large mushrooms portobello or button mushrooms
  • 2 tablespoons olive oil or vegetable oil
  • 1 medium shallot or onion/leek as substitute
  • 1/2 cup mushroom stems finely chopped
  • 1/3 cup pine nuts can toast for deeper flavor
  • 2 cloves garlic minced, or use garlic powder
  • 1 tablespoon fresh thyme or dried thyme (half amount)
  • 1/2 cup breadcrumbs gluten-free if desired
  • 1/4 cup grated Parmesan cheese nutritional yeast as vegan alternative
  • 2 tablespoons parsley fresh, chopped
For Baking
  • to taste salt
  • to taste black pepper
  • 2 tablespoons butter or vegan margarine
  • 1/2 cup grated Cheddar cheese any melty cheese works

Equipment

  • skillet
  • baking dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Gently clean the mushrooms and remove stems, setting them aside.
  3. Heat olive oil in a skillet and sauté shallots for 3-4 minutes until soft.
  4. Add chopped mushroom stems and pine nuts, cooking for 2-3 minutes until fragrant.
  5. Mix in thyme, garlic, breadcrumbs, Parmesan, salt, and pepper, stirring for 2 minutes.
  6. Stuff the mushroom caps with the filling and top with butter and Cheddar.
  7. Bake for 15-20 minutes until mushrooms are tender and cheese is golden.

Nutrition

Serving: 1mushroomCalories: 150kcalCarbohydrates: 10gProtein: 6gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 150mgPotassium: 230mgFiber: 2gSugar: 1gVitamin A: 20IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 5 days. You can freeze unbaked mushrooms for up to 3 months.

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