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Italian Pastina Soup

Italian Pastina Soup: Cozy Comfort in Every Spoonful

Italian Pastina Soup is a comforting and nourishing dish perfect for chilly evenings, made with tender veggies and tiny pasta.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 250

Ingredients
  

For the Soup Base
  • 1 medium Yellow or White Onion Provides a base flavor; substitute with shallots for a sweeter taste.
  • 2 medium Carrots Adds sweetness and color; opt for parsnips for a different flavor profile.
  • 2 sticks Celery Sticks Contributes to the aromatic base; can be swapped with leeks for a milder taste.
  • 6 cups Chicken or Vegetable Broth The soup's foundation; use homemade for better flavor.
  • 1 piece Parmesan Rind Infuses savory flavor into the broth; substitute with nutritional yeast for a vegan option.
For the Pasta
  • 1 cup Pastina Pasta Can use acini di pepe or stelline; use gluten-free pasta as a dietary option.
For Serving
  • ½ cup Grated Parmesan Cheese Enhances creaminess; try nutritional yeast for a dairy-free alternative.
  • to taste Salt For seasoning; adjust to taste.
  • to taste Pepper For seasoning; adjust to taste.
  • 2 tablespoons Fresh Parsley Optional; adds freshness and visual appeal.

Equipment

  • large pot
  • blender
  • cutting board
  • sharp knife
  • Slotted spoon

Method
 

Step‑by‑Step Instructions
  1. Begin by roughly chopping one yellow or white onion, two carrots, and two celery sticks into small pieces. Set aside.
  2. In a large pot, combine the chopped vegetables, six cups of chicken or vegetable broth, and one Parmesan rind. Bring to a boil, then reduce heat and simmer for 15-18 minutes.
  3. Remove the vegetables and blend with ½ to 1 cup of hot broth until smooth. Return the mixture to the pot and stir.
  4. Stir in one cup of pastina pasta and let simmer for 7-9 minutes until tender.
  5. Ladle soup into bowls and garnish with ½ cup of grated Parmesan cheese, salt, pepper, and chopped parsley.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 800mgPotassium: 450mgFiber: 2gSugar: 4gVitamin A: 600IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Store any leftovers in an airtight container, keeping the pasta separate until ready to serve.

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