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Korean BBQ Chicken Sandwich

Korean BBQ Chicken Sandwich: A Flavor-Packed Delight

This Korean BBQ Chicken Sandwich blends bold flavors and crunchy slaw, creating a satisfying meal for any gathering.
Prep Time 20 minutes
Cook Time 15 minutes
Marinating Time 2 hours
Total Time 2 hours 35 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Korean
Calories: 500

Ingredients
  

For the Chicken
  • 2 lbs Chicken Thighs Main protein, provides juiciness and flavor
  • 1/2 cup Soy Sauce Low-sodium recommended
  • 3 tablespoons Brown Sugar Can be replaced with coconut sugar
  • 1 tablespoon Honey May substitute with agave syrup
  • 2 tablespoons Gochujang Korean red chili paste for heat
  • 2 tablespoons Rice Vinegar Can substitute with apple cider vinegar
  • 1 tablespoon Sesame Oil Can be replaced with another neutral oil
  • 4 cloves Garlic Minced, fresh is best
  • 1 teaspoon Fresh Ginger Grated, can use ground ginger as last resort
  • 1 tablespoon Sesame Seeds Toasted, optional but recommended
For the Cabbage Slaw
  • 3 cups Green Cabbage Shredded, offers crunch
  • 1 cup Red Cabbage Shredded, can replace with more green cabbage
  • 1 medium Carrot Julienned, adds sweetness
  • 2 tablespoons Mayonnaise Greek yogurt could be a healthier alternative
  • 1 teaspoon Sugar To balance slaw dressing
  • Salt and Black Pepper To taste
For Assembly
  • 4 pieces Brioche or Potato Sandwich Buns Soft texture recommended
  • Butter For toasting buns

Equipment

  • cast iron skillet
  • mixing bowls
  • whisk

Method
 

Marinating Chicken
  1. In a large bowl, combine soy sauce, brown sugar, honey, gochujang, rice vinegar, sesame oil, minced garlic, grated ginger, and toasted sesame seeds, whisking until smooth. Add the chicken thighs and marinate for at least 20 minutes, or up to 2 hours.
Preparing Cabbage Slaw
  1. In a separate bowl, mix together the green cabbage, red cabbage, and julienned carrot. Whisk mayonnaise, rice vinegar, sugar, salt, and pepper in another bowl, then pour over the cabbage mixture and toss well before refrigerating.
Cooking Chicken
  1. Heat a cast-iron skillet over medium-high heat. Cook the marinated chicken thighs for 6-7 minutes on each side until cooked through, then remove from heat and let rest for 5 minutes.
Toasting Buns
  1. Split the buns, spread butter on the cut sides, and toast them in the same skillet or under the broiler until golden brown, about 2-3 minutes.
Assembling Sandwich
  1. Layer the grilled chicken on the bottom bun, drizzle with BBQ sauce if desired, then add the cabbage slaw and top with the other half of the bun before serving.

Nutrition

Serving: 1sandwichCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 1000mgPotassium: 700mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Store sandwiches in an airtight container in the fridge up to 3 days, with the slaw kept separate. Assemble sandwiches just before serving for best texture and flavor.

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