Go Back
+ servings
Low Carb Chicken Egg Salad

Low Carb Chicken Egg Salad for Quick and Creamy Bliss

Delicious Low Carb Chicken Egg Salad perfect for a healthy, quick lunch.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Keto
Calories: 350

Ingredients
  

For the Salad
  • 2 ripe avocados chopped
  • 3 hard-boiled eggs chopped
  • 3 slices cooked bacon crumbled
  • 1 stalk celery finely chopped
  • 1 can canned chicken breast drained
For the Dressing
  • 1/2 cup mayonnaise or avocado/plain yogurt
  • 1 tablespoon Dijon mustard or regular mustard
  • 1 lemon juice freshly squeezed
  • 1 teaspoon dried dill weed or fresh dill/parsley
For Garnish
  • 1 tablespoon fresh parsley optional, for garnish

Equipment

  • Mixing Bowl
  • Small bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Gather all ingredients. Drain canned chicken into a large mixing bowl. Chop avocados, hard-boil eggs, and crumble the bacon. Finely chop celery.
  2. In the bowl, combine chicken, avocados, crumbled bacon, diced eggs, and chopped celery. Mix gently with a spatula.
  3. In a small bowl, whisk together mayonnaise, Dijon mustard, lemon juice, and dill weed until smooth.
  4. Pour the dressing over the mixture in the large bowl. Toss until evenly coated.
  5. Transfer to a serving dish and garnish with fresh parsley before serving.
  6. Store leftovers in an airtight container in the fridge for up to five days.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 8gProtein: 22gFat: 28gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 210mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

This salad can be made a day ahead for deeper flavors. Avoid freezing to keep the creamy texture intact.

Tried this recipe?

Let us know how it was!