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+ servings
Emma

Moroccan Chicken and Rice: A Flavorful Surprise Awaits!

A flavorful Moroccan Chicken and Rice dish that combines spices, chicken, and dried fruits for a delicious meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Moroccan
Calories: 480

Ingredients
  

  • 2 tablespoons olive oil
  • 1 onion diced
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper optional
  • 1 1/2 pounds boneless skinless chicken thighs, cut into bite-sized pieces
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 can 14.5 ounces diced tomatoes, drained
  • 1/2 cup dried apricots chopped
  • 1/2 cup raisins
  • 1/4 cup slivered almonds toasted
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish

Method
 

  1. In a large skillet or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
  2. Add the ground cumin, coriander, cinnamon, paprika, and cayenne pepper (if using) to the skillet. Cook for 1-2 minutes, stirring frequently, until the spices are fragrant.
  3. Add the chicken pieces to the skillet, season with salt and pepper, and cook until browned on all sides, about 5-7 minutes.
  4. Stir in the rice, chicken broth, diced tomatoes, chopped apricots, and raisins. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, or until the rice is cooked and has absorbed the liquid.
  5. Once cooked, remove the skillet from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork and stir in the toasted almonds.
  6. Serve warm, garnished with fresh cilantro or parsley.

Nutrition

Serving: 1servingCalories: 480kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 100mgSodium: 600mgFiber: 3gSugar: 20g

Notes

  • For added flavor, marinate the chicken in the spices and olive oil for a few hours or overnight before cooking.
  • Substitute the dried apricots and raisins with other dried fruits like cranberries or figs for a different taste.

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