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Mussels in White Wine Sauce

Mussels in White Wine Sauce: A Quick Gourmet Treat

Discover this quick and easy Mussels in White Wine Sauce recipe, perfect for dinner gatherings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Seafood
Calories: 250

Ingredients
  

For the Mussels
  • 2 pounds Fresh Mussels Discard any that remain open after cleaning.
For the Base
  • 2 tablespoons Olive Oil Adds richness and helps sauté the aromatics.
  • 3 cloves Garlic Minced, adjust based on preference.
  • 1 medium Shallot Finely chopped, can substitute with onions.
For the Broth
  • 1 cup Dry White Wine Use Sauvignon Blanc for acidity.
  • 2 tablespoons Butter For a lighter version, increase olive oil and omit butter.
  • 1 tablespoon Lemon Juice Freshly squeezed is best.
For the Finish
  • 1 handful Parsley Chopped, adds freshness.
  • to taste Black Pepper Optional: includes red pepper flakes.

Equipment

  • Large bowl
  • Heavy-bottomed pot
  • Slotted spoon

Method
 

Preparation Steps
  1. Clean the mussels by placing them in a bowl filled with cold water. Scrub shells thoroughly and discard any that remain open after tapping them lightly.
  2. In a pot, heat olive oil over medium heat. Add minced garlic and chopped shallot, sauté for 2-3 minutes until fragrant.
  3. Pour in dry white wine and increase heat to medium-high. Simmer for about 2 minutes.
  4. Add cleaned mussels to the pot, cover with a lid, and cook for 5-7 minutes. Discard any mussels that remain closed after cooking.
  5. Remove opened mussels and transfer to a dish. Stir butter, lemon juice, and parsley into the broth and simmer for another minute.
  6. Pour the sauce over the mussels and garnish with extra parsley. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 8gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 350mgSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 6mg

Notes

Always select live mussels for freshness. Avoid overcooking to prevent a rubbery texture. Store leftovers properly for best flavor.

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