Start by washing and peeling the carrots, then chop them into thin, even slices.

In a large skillet or pot, heat oil over medium-high heat until it shimmers.

Add minced garlic to the hot oil and sauté for about 30 seconds.

Toss in the prepared carrot slices and stir-fry for 3-4 minutes.

Once the carrots have softened, add your additional vegetables and stir-fry for another 2-3 minutes.

Pour in soy sauce, stirring well to coat all the vegetables, and cook for another 1-2 minutes.

Remove from heat, transfer to a serving dish, garnish if desired, and serve immediately.