Go Back
+ servings
Peach Salad

Peach Salad Bliss: Refreshing Summer Flavors to Savor

This Peach Salad combines juicy peaches, herbed grilled chicken, and crunchy corn for a refreshing summer dish that delights the taste buds.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

Grilled Chicken
  • 2 pieces Boneless Skinless Chicken Breasts Marinate for enhanced flavor.
  • ¼ cup Olive Oil Adds fat for cooking chicken.
  • 2 tablespoons Fresh Basil Use fresh basil for best flavor.
  • 2 cloves Garlic Minced.
  • 1 tablespoon Lemon Juice Brightens flavors.
  • to taste Salt Essential seasoning.
  • to taste Black Pepper Essential seasoning.
Vinaigrette
  • ¼ cup White Balsamic Vinegar Adds tangy acidity.
  • 1 tablespoon Honey Sweetens the vinaigrette.
  • 1 teaspoon Dijon Mustard Adds a tangy kick.
Salad Base
  • 4 cups Spring Mix Lettuce Fresh, crisp texture.
  • 2 cups Peaches Fresh and sweet, do not use canned.
  • 1 cup Corn Fresh corn cut from the cob.
  • ½ cup Chopped Pecans Toast for enhanced flavor.
  • ½ cup Goat Cheese Can substitute with feta or blue cheese.

Equipment

  • Grill
  • Medium bowl
  • Small bowl
  • Large serving bowl
  • whisk

Method
 

Preparation Steps
  1. In a medium bowl, whisk together ¼ cup of olive oil, 2 tablespoons of chopped fresh basil, 2 minced garlic cloves, juice from 1 lemon, and a pinch of salt and pepper. Marinate the chicken for 2 to 5 hours.
  2. Preheat your grill to medium-high heat, around 425-450°F. Grill the chicken for about 4-5 minutes per side until cooked through. Let it rest for 5 minutes before slicing.
  3. In a small bowl, combine ¼ cup of olive oil, 2 tablespoons of white balsamic vinegar, 1 tablespoon of honey, and 1 teaspoon of Dijon mustard. Whisk until emulsified.
  4. In a large serving bowl, layer the spring mix lettuce, sliced peaches, corn, and grilled chicken strips. Toss gently to combine.
  5. Crumble goat cheese and sprinkle chopped pecans over the salad. Toss gently again.
  6. Drizzle the white balsamic vinaigrette over the salad just before serving and toss to coat.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 22gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 300mgPotassium: 500mgFiber: 3gSugar: 10gVitamin A: 15IUVitamin C: 25mgCalcium: 80mgIron: 2mg

Notes

Serve immediately for best freshness. Store components separately in the fridge for up to 2 days.

Tried this recipe?

Let us know how it was!