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Pickled Beets

Pickled Beets: Quick, Crunchy, and Colorful Homemade Delight

Discover how to make quick and delicious pickled beets, a nutritious snack that adds a tangy crunch to any meal.
Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 cups
Course: Salad
Cuisine: American
Calories: 50

Ingredients
  

For the Beets
  • 2 cups Fresh Beets Fresh is best for optimal taste.
For the Brine
  • 1 cup Vinegar (White, Balsamic, or Red Wine) Choose your preferred vinegar for unique flavors.
  • 1 cup Sugar Add more or less to taste.
  • 1 teaspoon Salt Essential for enhancing flavor.
For the Spices
  • 1 teaspoon Pepper Adjust according to taste preferences.
  • Optional Spices (like cloves or mustard seeds) Customize with these flavorful additions.

Equipment

  • large pot
  • medium saucepan
  • Sterilized Jars

Method
 

Step-by-Step Instructions for Pickled Beets
  1. Prepare the Beets: Clean the fresh beets under cold running water. In a large pot, cover the beets with water, boil over medium-high heat, then simmer for 30-40 minutes until tender. Cool, peel, and slice.
  2. Make the Brine: In a medium saucepan, combine one cup of vinegar, sugar, and salt. Heat over medium, stirring until the sugar dissolves, about 5 minutes; do not boil.
  3. Combine the Ingredients: Pack sliced beets into sterilized jars, pour hot brine over them, ensuring they are submerged. Leave headspace. Add optional spices if desired.
  4. Cool and Refrigerate: Allow jars to cool for 30 minutes. Seal and refrigerate. Let marinate for at least 24 hours for best flavor.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 13gProtein: 2gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 7gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

Fresh beets provide a more vibrant flavor and texture. Experiment with vinegars for unique flavors and allow the pickled beets to marinate to enhance flavor.

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