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+ servings

Pretzel Chicken with Mustard-Cheddar Sauce: A Game Changer

A delightful twist on chicken with a crunchy pretzel coating and creamy mustard-cheddar sauce, perfect for impressing family and friends.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 4 breasts Boneless, Skinless Chicken
  • 1 teaspoon Salt Enhances flavor
  • 1 teaspoon Black Pepper For seasoning
For the Coating
  • 2 cups Pretzel Crumbs Crushed pretzels
  • 1 cup All-Purpose Flour For coating
  • 2 large Eggs Beaten
For the Sauce
  • 1 cup Mustard Zesty kick
  • 1 cup Cheddar Cheese Shredded sharp cheddar
  • 1 cup Heavy Cream For creaminess

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Bowls
  • Saucepan

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and pound the chicken breasts to an even thickness. Season with salt and pepper.
  2. Set up three bowls: one with flour, one with beaten eggs, and another with crushed pretzels.
  3. Coat each chicken breast in flour, dip in egg, then coat in pretzel crumbs and place on a parchment-lined baking sheet.
  4. Bake in the oven for 20-25 minutes until golden brown and cooked through, reaching an internal temperature of 165°F (75°C).
  5. For the sauce, combine heavy cream and mustard in a saucepan over medium heat. Stir until warmed and thickened, then add cheddar until melted.
  6. Serve the baked chicken with the creamy mustard-cheddar sauce drizzled over it and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 40gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Allow the coated chicken to rest before baking to promote better adhesion of the crust.

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