Go Back
+ servings
Pineapple and Cucumber Juice

Revitalize with Pineapple and Cucumber Juice Bliss

Enjoy refreshing Pineapple and Cucumber Juice, a perfect hydration boost for hot days and post-workouts.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Vegan
Calories: 80

Ingredients
  

For the Juice
  • 1 whole Pineapple Choose a ripe one for the best taste.
  • 1 whole Cucumber English cucumbers are ideal as they are sweeter and don't require peeling.
  • 1 cups Ice Cubes Optional, for chilling the drink.

Equipment

  • juicer

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare the Pineapple. Begin by selecting a ripe pineapple that smells sweet and yields slightly when pressed. Slice off the top and bottom, then remove the outer peel and cut into rings or chunks.
  2. Step 2: Cut the Cucumber. Rinse the English cucumber, pat it dry, and cut into 1-2 inch segments.
  3. Step 3: Juice the Ingredients. Combine the pineapple chunks and cucumber pieces in the juicer and juice until smooth.
  4. Step 4: Adjust Sweetness. Taste the juice and add more pineapple for sweetness or more cucumber for a milder taste; blend as needed.
  5. Step 5: Serve and Garnish. Pour the juice over ice and garnish with a slice of cucumber on the rim of each glass.

Nutrition

Serving: 1glassCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 5mgPotassium: 250mgFiber: 2gSugar: 15gVitamin A: 300IUVitamin C: 50mgCalcium: 20mgIron: 0.5mg

Notes

For the best flavor, enjoy your juice immediately after making it. Store leftovers in an airtight container in the fridge for up to 4 days.

Tried this recipe?

Let us know how it was!