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–+ servings
Roasted Root Vegetable & Goat Cheese

Roasted Root Vegetable & Goat Cheese Polenta Bowl Bliss

Enjoy a delightful Roasted Root Vegetable & Goat Cheese dish that's creamy, healthy, and perfect for busy nights.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Polenta
  • 4 cups low-sodium vegetable or chicken broth
  • 1 cup polenta (fine cornmeal or corn grits) can substitute with cornmeal or grits labeled as polenta
  • 4 ounces goat cheese feel free to use dairy-free cheese for a vegan twist
  • 1 tablespoon extra-virgin olive oil or butter adds richness
  • to taste kosher salt & ground pepper adjust according to taste
For the Sautéed Vegetables
  • 2 cloves garlic (smashed) using fresh garlic yields the best flavor
  • 4 cups roasted root vegetables mix of carrots, parsnips, sweet potatoes, and beets
  • to taste fresh sage can substitute with fresh thyme or rosemary
Finishing Touches
  • 1 cup prepared pesto choose a dairy-free pesto for a vegan option
  • fresh parsley (optional) enhances presentation

Equipment

  • medium saucepan
  • medium skillet

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, bring 4 cups of low-sodium broth to a vigorous boil over medium-high heat. Gradually whisk in 1 cup of polenta while stirring continuously to prevent lumps. Reduce heat to low, cover, and cook for about 20 minutes, stirring occasionally until thick and creamy. Stir in goat cheese, olive oil, salt, and pepper until smooth.
  2. Heat 2 tablespoons of olive oil in a medium skillet over medium heat. Add 2 smashed garlic cloves and sauté for about 1 minute until fragrant. Add pre-roasted root vegetables and stir for 2-4 minutes until heated through. Sprinkle in fresh sage during the last minute to infuse flavor.
  3. Divide warm polenta among serving bowls, layer sautéed roasted root vegetables on top, and finish with a dollop of prepared pesto and fresh parsley for garnish. Enjoy!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 25mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

For best results, continuously whisk polenta as you add it to boiling broth for a smooth texture. Use any leftover roasted vegetables to minimize waste and enhance flavor. Adjust seasonings as needed during cooking.

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