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Roasted Sweet Potatoes with Cinnamon & Honey

Roasted Sweet Potatoes with Cinnamon & Honey for Cozy Nights

Roasted Sweet Potatoes with Cinnamon & Honey is an easy, comforting side dish bursting with flavor and perfect for cozy nights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 3 medium Sweet Potatoes Consider substituting with purple or white sweet potatoes for unique flavors.
  • 3 tablespoons Olive Oil Can be swapped with avocado oil for a higher smoke point.
For Flavoring
  • 2 tablespoons Honey Feel free to use maple syrup or agave as a plant-based alternative.
  • 1 teaspoon Ground Cinnamon Try using nutmeg or pumpkin spice for a different aromatic profile.
  • 1 pinch Salt Use kosher or sea salt for the best taste.

Equipment

  • Oven
  • Mixing Bowl
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) to create the perfect environment for caramelization.
  2. In a large mixing bowl, combine olive oil, honey, ground cinnamon, and salt. Whisk until smooth. Add sweet potato cubes and toss well to coat.
  3. Line a baking sheet with parchment paper and spread the sweet potato mixture in a single layer.
  4. Roast in the oven for 25-30 minutes, stirring halfway through for even cooking.
  5. Once done, transfer to a serving dish and sprinkle with chopped fresh parsley.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 35gProtein: 2gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 200mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 20000IUVitamin C: 5mgCalcium: 40mgIron: 1mg

Notes

Ensure sweet potatoes are cut into uniform cubes for even cooking. Experiment with spices for a different flavor profile.

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