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Low Carb Cauli-Rice & Shrimp Recipe

Satisfying Low Carb Cauli-Rice & Shrimp Recipe You’ll Love

A delightful Low Carb Cauli-Rice & Shrimp Recipe that's quick to prepare, perfect for busy weeknights, and full of vibrant flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Healthy, Seafood
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauli-Rice & Shrimp
  • 2 tablespoons Coconut Oil Provides healthy fat and flavor; olive oil can be used for a different twist.
  • 15 oz Pre-Cooked Frozen Shrimp Thaw and pat dry for the best results.
  • 12 oz Frozen Cauli-Rice Low-carb rice substitute; fresh riced cauliflower works too if you prefer.
For Seasoning
  • 1 tsp Garlic Powder Adds aromatic depth; use a clove of fresh garlic if available.
  • 1 tsp Onion Powder Enhances savory notes; consider using fresh onion for more flavor.
  • 1 tsp Dried Cilantro Provides freshness; fresh cilantro can bring a brighter flavor.
  • 1 tsp Ground Cumin Introduces warmth; mix with chili powder for an extra kick.
  • 1 unit Lemon Juice Brightens flavors; lime juice can serve as a substitute.
  • Salt Essential for bringing everything together; adjust to your liking.
  • Pepper Essential for bringing everything together; adjust to your liking.

Equipment

  • skillet

Method
 

Step‑by‑Step Instructions
  1. In a large skillet, add 2 tablespoons of coconut oil and heat over medium heat until melted and shimmering, approximately 1-2 minutes.
  2. Once the oil is hot, add the thawed, patted-dry shrimp to the skillet. Cook for about 2-3 minutes, stirring gently until the shrimp turns pink and opaque.
  3. Stir in the frozen cauli-rice and mix well with the shrimp. Cook for an additional 3-4 minutes, stirring frequently.
  4. Sprinkle in the garlic powder, onion powder, dried cilantro, ground cumin, salt, and pepper. Stir everything together and cook for another 2-3 minutes.
  5. Remove the skillet from the heat and drizzle the fresh lemon juice over the dish. Gently toss to combine.
  6. Plate up your flavorful Low Carb Cauli-Rice & Shrimp, optionally garnishing with extra cilantro or lemon wedges.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 8gProtein: 20gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 150mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove for best texture.

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