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–+ servings
Greek Chicken Orzo Power Bowls

Savor Greek Chicken Orzo Power Bowls for Ultimate Flavor Bliss

Experience healthy and customizable Greek Chicken Orzo Power Bowls packed with vibrant flavors and nourishing ingredients.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 2 cups prepared Orzo Pasta can substitute with quinoa for gluten-free
  • 2 tablespoons extra virgin Olive Oil avocado oil can substitute
  • 4 pieces boneless skinless Chicken Breasts can use thighs for juiciness
  • 1 teaspoon dried Oregano fresh oregano is preferable
  • 1 teaspoon dried Basil fresh basil enhances flavor
  • 1 teaspoon Salt to personal taste
  • 1 teaspoon Pepper cayenne is optional for spiciness
For the Fresh Veggies
  • 1 medium Cucumber substitutes like bell peppers can be used
  • 2 large Shallots red onion or green onions can be used
  • 1 cup Cherry Tomatoes diced tomatoes can be a substitute
  • 2 tablespoons Lemon Juice fresh preferred over bottled
For the Finish
  • 1 cup Tzatziki Sauce homemade or store-bought based on convenience
  • 1 cup Feta Cheese omit for dairy-free version
  • 1 tablespoon Fresh Mint substitutes like parsley or dill can be used

Equipment

  • large pot
  • skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Cook the Orzo: Bring a large pot of salted water to a boil. Add the orzo and cook for 8-10 minutes until al dente. Drain and set aside.
  2. Sauté the Chicken: Heat olive oil in a skillet over medium heat. Add chicken, seasoning with half the dried oregano, basil, salt, and pepper. Cook for 6-8 minutes on each side until done.
  3. Slice the Chicken: Remove chicken from the skillet and let rest for 5 minutes. Then slice thinly against the grain.
  4. Prepare the Salad Mix: In a bowl, combine diced cucumber, sliced shallots, and cherry tomatoes. Drizzle with lemon juice and toss.
  5. Assemble the Bowls: Start with orzo, layer sliced chicken, and vegetable mix. Top with Tzatziki sauce and feta.
  6. Garnish and Serve: Garnish with mint leaves and serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 35gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

For meal prep, store chicken, orzo, and veggies separately to maintain freshness.

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