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Carne Guisada

Savor the Love: Authentic Carne Guisada Made Easy

Carne Guisada is a comforting beef stew that combines savory spices and tender meat, perfect for any dinner.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Latin
Calories: 350

Ingredients
  

For the Stew
  • 2 pounds beef chuck or brisket/round cuts
  • 2 tablespoons vegetable oil olive oil works as a substitute
  • 1 medium onion diced
  • 4 cloves garlic minced
  • 2 medium tomatoes diced; canned tomatoes can be used
  • 2 cups beef broth homemade or store-bought
  • 1 cup water to adjust consistency
  • 1 tablespoon ground cumin or coriander as a substitute
  • 1 tablespoon chili powder adjust to taste
  • 1 tablespoon paprika smoked paprika for a twist
  • 1 teaspoon dried oregano fresh oregano is a good alternative
  • 1 piece bay leaf remove before serving
  • to taste salt
  • to taste pepper
Optional Additions
  • 1 cup bell peppers chopped; zucchini or carrots can substitute
  • 1 cup carrots chopped; other root veggies can be added

Equipment

  • Large pot or Dutch oven

Method
 

Cooking Steps
  1. Heat the oil in a large pot or Dutch oven over medium-high heat. Add the beef once the oil shimmers.
  2. Brown the beef chuck cubes for 5-7 minutes, ensuring they are caramelized on all sides.
  3. Add the diced onion and minced garlic, sauté for 3-4 minutes until onions are translucent.
  4. Stir in the diced tomatoes and cook for 2-3 minutes until they soften.
  5. Add ground cumin, chili powder, paprika, dried oregano, salt, and pepper. Toast in the pot for 1-2 minutes.
  6. Pour in beef broth and water, stirring and scraping the bottom. Bring to a boil.
  7. Reduce heat, add bay leaf, cover, and simmer for 1.5 to 2 hours, stirring occasionally.
  8. If using, add bell peppers and carrots about 30 minutes before serving.
  9. Taste and adjust seasoning, remove bay leaf, and serve over rice or with tortillas.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 400IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container for 3-4 days, or freeze for up to 3 months. This stew often improves in flavor over time.

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