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–+ servings
Jerk Shrimp & Pineapple Basil Rice

Savor the Tropics with Jerk Shrimp & Pineapple Basil Rice

Experience tropical flavors with Jerk Shrimp & Pineapple Basil Rice, a quick and vibrant dish that delights with succulent shrimp and fresh ingredients.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound large shrimp peeled and deveined
  • 2 tablespoons jerk seasoning adjust for spice preference
  • 1 tablespoon olive oil can substitute coconut oil
For the Rice
  • 1 cup rice long-grain variety, cooked
  • 2 cloves garlic minced
  • 1 teaspoon salt to taste
For the Pineapple & Basil
  • 1 cup pineapple diced, fresh or canned
  • 1/4 cup basil fresh, chopped

Equipment

  • Large bowl
  • skillet
  • Cooking pot

Method
 

Cooking Instructions
  1. Marinate the shrimp in jerk seasoning for 15-30 minutes at room temperature.
  2. Cook rice according to package instructions until fluffy, then mix in basil.
  3. Sauté minced garlic in olive oil until fragrant, about 30 seconds.
  4. Add marinated shrimp to the skillet and cook for 3-4 minutes on each side until pink.
  5. Combine cooked shrimp, rice, and pineapple in a large bowl; mix gently.
  6. Serve immediately, garnished with extra basil leaves if desired.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

For maximum flavor, marinate shrimp for at least 30 minutes. Use fresh ingredients whenever possible.

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