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–+ servings
BBQ Chicken Wraps

Savory BBQ Chicken Wraps: Quick Dinner Delight for Families

Delicious BBQ Chicken Wraps ready in just 25 minutes, perfect for busy families looking for a flavorful meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 cups Cooked Chicken Shredded rotisserie chicken recommended.
  • 1/2 cup BBQ Sauce Any preferred variety.
For the Wrap
  • 4 pieces Tortillas (10-inch) Whole wheat or gluten-free options can be used.
  • 2 cups Green Cabbage Finely shredded.
  • 1 cup Carrots Grated.
For the Dressing
  • 1/2 cup Mayonnaise or Greek Yogurt Use vegan mayo for a non-dairy option.
  • 2 tablespoons Apple Cider Vinegar Lemon juice can be an alternative.
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Equipment

  • medium skillet
  • Large bowl
  • whisk
  • Dry Skillet

Method
 

Step-by-Step Instructions
  1. Warm the shredded cooked chicken in a skillet over medium heat for 3-4 minutes. Add BBQ sauce and stir until coated.
  2. In a bowl, toss shredded cabbage and grated carrots. Mix dressing ingredients in another bowl and combine with veggies; let sit for 10 minutes.
  3. Warm tortillas in a dry skillet over medium-low heat for 30-45 seconds on each side.
  4. Assemble wraps by placing BBQ chicken and coleslaw on each tortilla. Fold sides and roll tightly.
  5. Serve warm, optionally with extra BBQ sauce.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 200IUVitamin C: 50mgCalcium: 150mgIron: 3mg

Notes

Use leftover chicken for quicker prep. Customize with different proteins and veggies as desired.

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