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+ servings

Savory Bok Choy with Zesty Ginger Chili Sauce Delight

A quick and easy Bok Choy with Ginger Chili Sauce recipe, packed with flavor and nutrients.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 150

Ingredients
  

For the Bok Choy
  • 1 bunch Bok Choy fresh, sliced
  • 2 tablespoons Olive Oil for sautéing
  • 2 cloves Garlic minced
For the Ginger Chili Sauce
  • 1 tablespoon Fresh Ginger grated
  • 1 teaspoon Red Chili Flakes to taste
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Honey or maple syrup
  • 1/2 unit Lime Juice freshly squeezed

Equipment

  • skillet
  • cutting board
  • Knife
  • Small bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Rinse the bok choy thoroughly under cold water and slice it in half lengthwise, then cut into 2-inch pieces.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat for about 1 minute until shimmering.
  3. Add 2 minced garlic cloves and sauté for about 30 seconds until fragrant.
  4. Add the prepared bok choy to the skillet and sauté for 3-5 minutes until the leaves are tender and vibrant green.
  5. In a small bowl, mix together 1 tablespoon of grated fresh ginger, 1 teaspoon of red chili flakes, 2 tablespoons of soy sauce, 1 tablespoon of honey, and the juice of half a lime.
  6. Pour the ginger chili sauce over the sautéed bok choy and stir gently to coat, cooking for an additional 2-3 minutes.
  7. Remove from heat and serve the Bok Choy with Ginger Chili Sauce immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 500mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 3000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Best enjoyed fresh off the stove for maximum crunch.

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