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Grilled Chicken Sandwich

Savory Grilled Chicken Sandwich with Garlic Butter Bliss

Enjoy a delicious Grilled Chicken Sandwich that's quick to make and bursting with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: American
Calories: 490

Ingredients
  

For the Sandwich
  • 4 slices Thick-Cut Sourdough Bread Substitute with gluten-free bread if needed.
  • 4 tbsp Unsalted Butter Vegan butter can be used for a dairy-free version.
  • 2 cloves Garlic Minced.
  • 2 tbsp Fresh Parsley Chopped.
  • 2 pieces Boneless, Skinless Chicken Breasts Slice horizontally for quicker cooking.
  • 2 tbsp Olive Oil For marinating chicken.
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1/2 tsp Chili Flakes Optional.
  • 1 medium Vine-Ripened Tomatoes Sliced.
  • 1 cup Romaine or Butter Lettuce
For the Lemon-Dijon Mayo
  • 1/2 cup Mayonnaise
  • 1 tbsp Dijon Mustard
  • 1 tbsp Lemon Juice Freshly squeezed.

Equipment

  • Grill or Grill Pan
  • skillet
  • Small saucepan
  • Mixing Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Begin by slicing the boneless, skinless chicken breasts horizontally to create four thin cutlets. Place the cutlets in a bowl and drizzle with olive oil.
  2. Sprinkle paprika, salt, black pepper, and optional chili flakes over the chicken cutlets. Allow the seasoned chicken to rest for about 10 minutes.
  3. Preheat your grill or grill pan to medium-high heat. Grill each side of the seasoned chicken cutlets for 3-4 minutes or until cooked through.
  4. Melt 4 tablespoons of unsalted butter in a small saucepan over low heat. Add minced garlic and chopped parsley, stirring until fragrant.
  5. Brush thick-cut sourdough bread slices with prepared garlic butter. Toast in a skillet until golden brown and crispy, around 3-4 minutes.
  6. In a small bowl, combine mayonnaise, Dijon mustard, and lemon juice until smooth. Set aside.
  7. Spread a layer of the lemon-Dijon mayo on one side of each toasted bread slice. Layer fresh lettuce, grilled chicken cutlet, and tomato slices.
  8. Gently press the sandwich together and serve warm.

Nutrition

Serving: 1sandwichCalories: 490kcalCarbohydrates: 30gProtein: 38gFat: 25gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 115mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 5IUVitamin C: 10mgCalcium: 5mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, wrap tightly and use within 2 months.

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