Go Back
–+ servings
Savory Ground Turkey Zucchini Casserole

Savory Ground Turkey Zucchini Casserole for Cozy Nights

This Savory Ground Turkey Zucchini Casserole offers a comforting and nutritious meal perfect for weeknight dinners.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Turkey Can replace with ground chicken or beef.
  • 2 medium Zucchini Sliced into rounds.
  • 1 small Onion Diced finely.
  • 2 cloves Garlic Minced; can replace with garlic powder (1/8 tsp).
  • 1 can Diced Tomatoes Drain to avoid excess moisture.
  • 2 cups Shredded Cheese Cheddar or mozzarella; consider low-fat for a healthier version.
  • 1 tbsp Italian Seasoning Replace with fresh herbs if available.
  • to taste Salt
  • to taste Pepper
  • 1 tbsp Olive Oil Can use any neutral cooking oil as a substitute.
  • 1/2 cup Parmesan Cheese Grate fresh for best results.
  • 1/2 cup Breadcrumbs Optional; can omit for gluten-free version.
For Serving
  • to taste Fresh Herbs Optional; consider basil or parsley.
  • 1 cup Green Salad A variety of colorful veggies.

Equipment

  • 9x13-inch baking dish
  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Coat a 9x13-inch baking dish with non-stick spray.
  2. Heat olive oil in a large skillet over medium heat. Sauté onion and garlic for 3-4 minutes until onion is translucent.
  3. Add ground turkey, breaking it apart as it cooks. Stir for 5-7 minutes until fully browned. Season with Italian seasoning, salt, and pepper.
  4. Stir in zucchini and drained diced tomatoes. Cook for an additional 5 minutes until zucchini is tender but still crunchy.
  5. Mix in half of the shredded cheese until melted, creating a creamy consistency.
  6. Spread the mixture in the prepared baking dish evenly.
  7. Top with remaining shredded cheese, Parmesan, and breadcrumbs.
  8. Bake for 20-25 minutes until cheese is bubbly and top is golden brown.
  9. Let cool for a few minutes, then slice and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 450IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

For an extra flavor boost, consider adding additional veggies such as bell peppers or spinach.

Tried this recipe?

Let us know how it was!