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Italian Grinder Pasta Salad

Savory Italian Grinder Pasta Salad for Ultimate Meal Prep Delight

Discover the vibrant Italian Grinder Pasta Salad, a twist on the classic sandwich perfect for meal prep.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 cups
Course: Pasta
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 2 cups cooked pasta gluten-free rotini can be used
For the Vegetables
  • 2 cups romaine lettuce chopped
  • 1 cup grape tomatoes halved
  • 1/2 cup red onion thinly sliced
  • 1/2 cup pepperoncini peppers chopped
For the Cheese
  • 1 cup mini mozzarella pearls creamy and mild
  • 1/2 cup shredded parmesan cheese boosts flavor
For the Meats
  • 1 cup honey ham or smoked ham, sliced
  • 1/2 cup hard salami sliced
  • 1/2 cup pepperoni sliced
For the Dressing
  • 1/2 cup mayonnaise or Greek yogurt
  • 3 tablespoons red wine vinegar
  • 2 tablespoons juice from jarred pepperoncini peppers
  • 2 tablespoons grated parmesan cheese
  • 1 tablespoon Italian seasoning blend or homemade mix
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon red pepper flakes optional

Equipment

  • large pot
  • Mixing Bowl
  • colander

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente, about 8-10 minutes. Drain and allow to cool.
  2. While the pasta is cooling, rinse and chop the romaine lettuce, halve the grape tomatoes, thinly slice the red onion, and chop the pepperoncini peppers. Slice the ham and salami.
  3. In a mixing bowl, whisk together the mayonnaise, red wine vinegar, and juice from the jarred pepperoncini. Add grated Parmesan, Italian seasoning, salt, and pepper, mixing until smooth.
  4. Transfer cooled pasta to a large bowl. Add chopped vegetables, deli meats, and mini mozzarella. Pour dressing over and toss gently to coat.
  5. Cover and refrigerate for at least 30 minutes to meld flavors. Taste and adjust seasonings if needed before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gCholesterol: 45mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 20mgIron: 10mg

Notes

To avoid soggy veggies, add romaine and tomatoes just before serving. Cook pasta until al dente for best texture.

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