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Korean Ground Beef Bowl

Savory Korean Ground Beef Bowl for a Quick Dinner Fix

Enjoy a delightful Korean Ground Beef Bowl, featuring sweet and savory flavors, perfect for a quick dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 pound lean ground beef
  • 1/4 cup soy sauce tamari or coconut aminos for gluten-free
  • 3 cloves garlic freshly minced
  • 1 tablespoon fresh ginger minced
For the Veggies
  • 4 scallions green onions sliced
  • 2 medium carrots grated or thinly sliced
  • 2 cups cabbage shredded
For Serving
  • 2 cups rice or quinoa cooked
  • 1 tablespoon toasted sesame seeds

Equipment

  • Large Skillet
  • spatula
  • fork

Method
 

Cooking Steps
  1. Preheat a large skillet over medium-high heat for 2-3 minutes.
  2. Add the ground beef to the skillet, cooking for 5-7 minutes until browned.
  3. Stir in garlic and ginger, sauté for 1-2 minutes until fragrant.
  4. Pour in soy sauce and let simmer for 2-3 minutes.
  5. Mix in green onions, carrots, and cabbage; cook for 3-4 minutes until veggies are tender.
  6. Prepare rice or quinoa according to package instructions.
  7. Serve the beef mixture over rice or quinoa.
  8. Garnish with toasted sesame seeds and extra green onions, then serve.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 34gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 750mgFiber: 4gSugar: 4gVitamin A: 800IUVitamin C: 15mgCalcium: 40mgIron: 3.5mg

Notes

This dish stores well in the fridge and can be reheated for a quick meal later. Store beef mixture separately from grains for freshness.

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