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Parmesan Zucchini Potato Muffins

Savory Parmesan Zucchini Potato Muffins Your New Snack Favorite

Delicious Parmesan Zucchini Potato Muffins, a savory blend of flavors, perfect for breakfast or a snack.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 125
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups zucchini Grated
  • 1 cup potatoes Grated
  • 1 medium onion Chopped
  • 2 cloves garlic Minced
  • 1 cup all-purpose flour Or almond flour for gluten-free
  • 1 cup grated Parmesan cheese Use Pecorino Romano for a different taste
  • 2 large eggs Beaten; use flax eggs for vegan
  • 1 tbsp baking powder Ensure it's fresh
  • 1 tsp salt To taste
  • 1 tsp black pepper To taste
  • 1/4 cup vegetable oil Or olive oil
For Serving
  • 1/2 cup sour cream Optional
  • 2 tbsp chives Chopped, for garnish

Equipment

  • Muffin tin
  • box grater
  • Mixing Bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin.
  2. Grate the zucchini and potatoes into a large mixing bowl.
  3. Squeeze excess moisture from the grated zucchini using a clean kitchen towel.
  4. Mix the drained zucchini with the grated potatoes, chopped onion, and minced garlic.
  5. In a separate bowl, whisk together the flour, grated Parmesan, baking powder, salt, and pepper.
  6. Combine the wet and dry mixtures gently to avoid overmixing.
  7. Divide the batter among the muffin cups, filling each about 3/4 full and sprinkle with extra Parmesan.
  8. Bake for 20-25 minutes until golden brown; a toothpick inserted should come out clean.
  9. Cool for 5 minutes before transferring muffins to a wire rack.
  10. Serve warm topped with sour cream and chives.

Nutrition

Serving: 1muffinCalories: 125kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Enjoy these muffins fresh for the best flavor. They can be refrigerated or frozen for later use.

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