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–+ servings
Stuffed Portobello Mushrooms

Savory Stuffed Portobello Mushrooms That Wow Your Taste Buds

Savory Stuffed Portobello Mushrooms are a delightful vegetarian option, packed with flavor and perfect for any dietary preference.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 mushrooms
Course: Dinner
Cuisine: Vegetarian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 4 pieces Portobello Mushrooms Choose firm caps for the best outcome.
  • 1 cup Onion Chopped.
  • 2 cloves Garlic Minced.
  • 2 cups Fresh Spinach Can substitute with well-drained frozen spinach.
  • 1 cup Ricotta Cheese Low-fat option recommended.
  • 1/2 cup Parmesan Cheese Grated.
  • 1 teaspoon Salt Adjust for low-sodium needs.
  • 1/2 teaspoon Black Pepper Can use white pepper for a milder flavor.
For the Topping
  • 1/2 cup Breadcrumbs Use whole wheat for more fiber.
  • 1 cup Mozzarella Cheese Consider dairy-free cheese if needed.

Equipment

  • Oven
  • skillet
  • Baking sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and clean the portobello mushrooms with a damp cloth. Remove the stems and brush the caps with olive oil. Place gill-side up on a baking sheet and bake for 10 minutes.
  2. Heat a tablespoon of olive oil in a skillet over medium heat. Sauté chopped onion and minced garlic for about 5 minutes until translucent. Stir in fresh spinach and wilt for an additional 2 minutes, then remove from heat.
  3. In a large bowl, combine the sautéed mixture with ricotta, Parmesan, salt, and black pepper. Mix until creamy and evenly blended.
  4. Fill each baked mushroom cap with the prepared filling and mound slightly. Sprinkle breadcrumbs and mozzarella cheese on top.
  5. Return to oven and bake for 15 minutes until the cheese is melted and golden brown. Watch for the perfect bubbly finish!
  6. Let cool slightly, then serve warm as an impressive entrée or delightful side dish.

Nutrition

Serving: 1mushroomCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1200IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 5 days. Freeze uncooked mushrooms for up to 3 months for best texture when reheated.

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