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Savory Sweet Potato and Chickpea Curry You’ll Love

This Sweet Potato and Chickpea Curry is a comforting, flavorful dish perfect for any dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 350

Ingredients
  

Curry Base
  • 1 tablespoon Olive Oil
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 tablespoon Curry Powder
  • 1 can Chickpeas, drained and rinsed
  • 1 medium Sweet Potato, peeled and diced
  • 1 can Coconut Milk
  • 1 cup Vegetable Broth
  • 1 cup Spinach, fresh Optional

Equipment

  • large pot
  • Knife
  • cutting board
  • Measuring cups
  • Measuring spoons
  • wooden spoon

Method
 

Cooking Instructions
  1. Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent.
  2. Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
  3. Add the curry powder and cook for an additional 30 seconds, stirring frequently.
  4. Incorporate the diced sweet potato and chickpeas, mixing well to coat in the spices.
  5. Pour in the coconut milk and vegetable broth, bringing the mixture to a simmer.
  6. Cover the pot and let it cook for about 20 minutes, or until the sweet potato is tender.
  7. Stir in the fresh spinach just before serving and allow it to wilt.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 500mgPotassium: 800mgFiber: 12gSugar: 5gVitamin A: 15000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Serve the curry over rice or quinoa for a complete meal. It pairs well with naan bread and can be adjusted for spice preference by adding chili flakes or hot sauce.

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