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Turkey Kofta Recipe

Savory Turkey Kofta Recipe for Juicy Grilling Perfection

This Turkey Kofta Recipe offers juicy grilled kebabs packed with flavor, making healthy meals exciting.
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Prep Time 15 minutes
Cook Time 20 minutes
Refrigeration Time 15 minutes
Total Time 50 minutes
Servings: 4 kebabs
Course: Dinner
Cuisine: Middle Eastern
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kebabs
  • 1 pound Ground Turkey Using ground turkey thighs will add extra moisture and flavor.
  • 1 medium Onion Finely chopped for best results.
  • 1/4 cup Parsley Feel free to swap it for cilantro if desired.
  • 1/4 cup Mint Basil can serve as a good alternative.
  • 1 tablespoon Smoked Paprika Sweet paprika can also work well.
  • 1 teaspoon Cumin Omit for a milder profile.
  • 1/2 teaspoon Cinnamon Use a pinch, or leave it out if not to your taste.
  • 1/2 teaspoon Allspice A dash of nutmeg can substitute.
  • 1/2 cup Breadcrumbs Replace with one large egg for gluten-free version.
  • to taste Salt
  • to taste Pepper
For the Toppings
  • 2 cups Romaine Lettuce Spinach or mixed greens can be used as an alternative.
  • 1 cup Cherry Tomatoes Different varieties can be used.
  • 1 medium Cucumber Bell peppers are a suitable alternative.
  • 1/2 medium Red Onion Shallots can be a milder option.
  • 4 pieces Pitas or Naan Try rice for a delightful twist.
For the Yogurt Sauce
  • 1 cup Greek Yogurt Sour cream or dairy-free yogurt works as substitutes.

Equipment

  • Grill
  • Mixing Bowl
  • Skewers
  • meat thermometer

Method
 

Step‑By‑Step Instructions
  1. Soak wooden skewers in water for at least 30 minutes to prevent burning while grilling.
  2. In a large mixing bowl, combine ground turkey with chopped onion, parsley, mint, smoked paprika, cumin, cinnamon, allspice, and breadcrumbs. Mix thoroughly until well integrated.
  3. Form the mixture into 10-12 oval-shaped kebabs, pierce each with a soaked skewer and refrigerate for 15 minutes.
  4. Preheat your grill to high, then reduce to medium heat before cooking.
  5. Grill the kofta skewers for 15-20 minutes, flipping halfway through until an internal temperature of 165°F is reached.
  6. Slice cucumbers, cherry tomatoes, and red onions for a vibrant vegetable plate.
  7. Mix Greek yogurt with grated garlic, lemon zest, mint, and juice until smooth to make the yogurt sauce.
  8. Serve grilled kofta on pitas or rice, topped with yogurt sauce and fresh vegetables.

Nutrition

Serving: 1kebabCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

For best results, allow shaped koftas to chill in the fridge for at least 15 minutes before grilling to hold shape and improve flavor binding.

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