Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by draining and rinsing your canned chickpeas. Chop the red bell pepper and zucchini into bite-sized pieces, and dice the small yellow onion. Mince the garlic and ginger.
- Prepare the long-grain white rice according to package instructions, adding ½ teaspoon of salt to the water.
- Preheat your oven to 400°F (200°C). Toss the drained chickpeas with coconut oil, salt, and black pepper, then roast for about 20 minutes.
- In a large skillet over medium heat, add a splash of oil. Once hot, sauté the chopped red bell pepper and zucchini for about 5-6 minutes.
- Lower the heat and add the diced onion, minced garlic, and ginger. Sauté until the onion becomes translucent, about 2 minutes.
- Whisk together cornstarch and lite coconut milk in a bowl. Pour into the skillet with vegetable broth, honey, curry powder, cayenne pepper, salt, and pepper. Cook for about 5 minutes.
- Add the roasted chickpeas and sautéed vegetables back into the skillet, gently tossing them to coat with the sauce.
- Serve by spooning rice into bowls and topping with the zucchini chickpea curry.
Nutrition
Notes
This curry is perfect for meal prepping and tastes even better the next day.
