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Shrimp Scampi with Broccoli Orzo

Shrimp Scampi with Broccoli Orzo: Easy Zesty Dinner Delight

This Quick and Easy Shrimp Scampi with Broccoli Orzo recipe combines tender shrimp, al dente orzo, and vibrant broccoli in a zesty lemon-garlic sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta and Broccoli
  • 1 cup Orzo Pasta Substitute with gluten-free pasta if needed.
  • 2 cups Broccoli Florets Use only the florets for optimal texture.
For the Sauce and Shrimp
  • 2 tablespoons Extra Virgin Olive Oil For sautéing.
  • 3 cloves Garlic Fresh minced garlic is preferred.
  • 2 tablespoons Unsalted Butter Can be reduced for a lighter version.
  • 1 pound Jumbo Shrimp Peeled and deveined.
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Fresh Pepper
  • 1/2 teaspoon Red Pepper Flakes Optional.
  • 1 tablespoon Lemon Juice
  • 1/4 cup Fresh Parsley Chopped.
  • 1/4 cup Grated Parmesan Cheese Optional for serving.

Equipment

  • large pot
  • skillet

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of salted water to a rolling boil. Add the orzo pasta and broccoli florets, cooking for about 8-10 minutes until the orzo is al dente and the broccoli is vibrant green. Just before draining, reserve ½ cup of the cooking water, then thoroughly drain the rest and set aside.
  2. In the same pot used for the pasta, add 2 tablespoons of extra virgin olive oil over medium heat. Once shimmering, add the minced garlic and stir frequently for 1-2 minutes until golden and fragrant.
  3. Return the drained orzo and broccoli to the pot with the sautéed garlic. Toss together, adding reserved cooking water to create a creamy texture. Mix well for 2-3 minutes.
  4. In a skillet, melt 2 tablespoons of unsalted butter and 1 tablespoon of olive oil over medium heat. Add the shrimp, season with salt and pepper, and sauté for about 3 minutes on one side, then flip and cook for another 2-3 minutes until opaque.
  5. Remove the skillet from heat, and stir in red pepper flakes, lemon juice, and parsley. Mix thoroughly.
  6. To serve, plate generous portions of orzo and broccoli, top with shrimp and sauce, and sprinkle with parsley and parmesan cheese.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 160mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 1000IUVitamin C: 40mgCalcium: 150mgIron: 2mg

Notes

Enjoy this dish that’s simple yet packed with flavor. Customize with different proteins or vegetables as desired.

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