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Spicy Honey BBQ Sausage & Pasta

Spicy Honey BBQ Sausage & Pasta: A Flavor-Packed Skillet Dinner

Spicy Honey BBQ Sausage & Pasta is a quick, hearty meal combining smoky flavors and pasta.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Pasta
Cuisine: American
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces Rotini Pasta This shape captures the delicious sauce, ensuring every bite is flavorful.
For the Sausage and Sauce
  • 1 pound Sausage (any type) Choose your favorite for added heartiness; caramelizing deepens the flavor.
  • 1 tablespoon Olive Oil Essential for sautéing the sausage.
  • 3 cloves Garlic (minced) Fresh garlic infuses the dish with essential flavor.
  • 1 cup BBQ Sauce Opt for a smoky variety to highlight that savory-sweet contrast.
  • 2 tablespoons Honey Balances out the heat with its sweetness.
  • 1 teaspoon Paprika Adjust the heat according to preference.
  • 1 teaspoon Chili Powder Adds a delightful kick.
  • to taste Salt Essential for enhancing all flavors.
  • to taste Pepper Essential for enhancing all flavors.
For Garnish
  • 2 tablespoons Fresh Parsley Adds a burst of color and freshness.

Equipment

  • large pot
  • Large Skillet
  • colander

Method
 

Step-by-Step Instructions for Spicy Honey BBQ Sausage & Pasta
  1. Begin by bringing a large pot of salted water to a vigorous boil over high heat. Once boiling, add the rotini pasta and cook it for about 8-10 minutes until it reaches al dente. Drain the pasta and set it aside.
  2. In a large skillet, heat a splash of olive oil over medium-high heat until it shimmers. Add the sliced sausage, cooking for 5-7 minutes until golden brown and caramelized. Remove the sausage and set it aside.
  3. With the skillet still warm, add the minced garlic to the remaining oil. Sauté for about 1 minute until fragrant.
  4. Stir in the BBQ sauce, honey, paprika, chili powder, salt, and pepper into the skillet with garlic. Bring to a gentle simmer over medium heat for 2-3 minutes.
  5. Return the cooked sausage and drained pasta to the skillet, tossing gently to coat. Cook for an additional 2-3 minutes to heat through.
  6. Remove from heat and sprinkle with freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 10gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

For best results, slightly undercook the rotini to absorb more sauce. Use smoky sausage for depth of flavor and ensure garlic is sautéed just until fragrant.

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