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Spicy Stir-Fried Mongolian Noodles

Spicy Stir-Fried Mongolian Noodles for a Wholesome Weeknight Meal

Enjoy Spicy Stir-Fried Mongolian Noodles, a quick and customizable dish perfect for a healthy dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 200 g Rice Noodles Substitute with egg noodles or udon if desired.
For the Sauce
  • 4 tbsp Soy Sauce Use tamari for gluten-free option.
  • 2 tbsp Oyster Sauce Replace with hoisin or plant-based sauce if necessary.
  • 2 tbsp Hoisin Sauce Sweet soy sauce can also be a great alternative.
  • 1 tbsp Chili Garlic Sauce Adjust amount to suit spice preference.
  • 1 tbsp Sesame Oil Optional but recommended for added complexity.
For the Vegetables
  • 2 tbsp Vegetable Oil Ideal for high-heat sautéing.
  • 1 medium Onion Use white or yellow onions.
  • 3 cloves Garlic Minced.
  • 1 inch Ginger Fresh, minced.
  • 2 medium Bell Peppers Substitute with other peppers as desired.
  • 1 cup Broccoli Fiber-rich; can replace with green beans or asparagus.
  • 1 cup Snow Peas Can replace with sugar snap peas.
  • 1 medium Carrot Can replace with zucchini.
For Garnish
  • 2 tbsp Green Onions Chopped.
  • 1 tbsp Sesame Seeds Optional.

Equipment

  • large pan or wok

Method
 

Step‑By‑Step Instructions
  1. Cook the rice noodles according to package instructions, drain, and rinse under cold water. Set aside.
  2. In a large pan or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
  3. Add chopped onions and bell peppers, sauté for 2-3 minutes until softened.
  4. Stir in minced garlic and ginger; cook for an additional 30 seconds.
  5. Add broccoli, snow peas, and carrots, stir-frying for 4-5 minutes until bright and crisp.
  6. In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, chili garlic sauce, and sesame oil.
  7. Pour sauce mixture over sautéed vegetables, tossing to coat evenly.
  8. Add the drained rice noodles to the pan and mix carefully with vegetables and sauce.
  9. Cook for an additional 2 minutes, stirring continuously.
  10. Remove from heat, garnish with green onions and sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 60gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 800mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 300IUVitamin C: 120mgCalcium: 4mgIron: 10mg

Notes

Adjust spice levels with chili garlic sauce as desired. Prepare ingredients ahead for a quicker cook time.

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