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–+ servings
Franken-Spinach Monster Dip

Spooky and Cheesy: Franken-Spinach Monster Dip Delight

A deliciously spooky Franken-Spinach Monster Dip that's perfect for Halloween gatherings.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip Base
  • 10 oz Frozen Spinach Can substitute with fresh spinach
  • 14 oz Canned Artichokes Drained and chopped
  • 8 oz Cream Cheese Can use light cream cheese
  • 1 cup Sour Cream Or Greek yogurt for a healthier option
For the Flavor Boost
  • 1 cup Shredded Cheese (Mozzarella) Can mix with other cheeses
  • 1 tsp Garlic Powder Fresh garlic can be used for bolder flavor
  • 1 tsp Onion Powder Can substitute with sautéed fresh onion
For the Spooky Twist
  • 1 tbsp Artificial Food Coloring (Green) Optional, can use spinach puree for natural color

Equipment

  • Mixing Bowl
  • baking dish
  • spatula
  • Oven

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine spinach, artichokes, cream cheese, sour cream, shredded cheese, garlic powder, onion powder, and green food coloring. Mix until smooth.
  3. Transfer the mixture to a greased baking dish and spread evenly.
  4. Bake in the oven for 25-30 minutes until bubbly and golden brown.
  5. Carefully remove from the oven and let cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 8gProtein: 6gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 500mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 1000IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Squeeze excess moisture from spinach; serve warm with dippers like tortilla chips or veggie sticks.

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