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Emma

Strawberry Dole Whip Recipe: Refreshing and Easy Delight!

A refreshing and easy recipe for Strawberry Dole Whip, perfect for a delightful treat.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups frozen strawberries
  • 1 cup coconut milk canned or carton
  • 1 tablespoon honey or maple syrup adjust for sweetness
  • 1 teaspoon vanilla extract
  • 1 tablespoon lime juice

Method
 

  1. In a blender, combine the frozen strawberries, coconut milk, honey or maple syrup, vanilla extract, and lime juice.
  2. Blend on high speed until smooth and creamy, scraping down the sides as needed.
  3. Taste the mixture and adjust sweetness if necessary by adding more honey or maple syrup.
  4. Once blended, pour the mixture into a bowl or a piping bag for a fun presentation.
  5. For a firmer texture, place the mixture in the freezer for about 30 minutes before serving.
  6. Serve immediately for a soft-serve texture or scoop into bowls for a firmer treat.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 1gSodium: 5mgFiber: 2gSugar: 10g

Notes

  • For a tropical twist, substitute half of the strawberries with frozen pineapple.
  • Add a splash of coconut extract for an extra coconut flavor.

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