Sweet and Savory Pineapple BBQ Chicken You’ll Crave

This Pineapple BBQ Chicken combines sweet pineapple with juicy chicken, delivering a high-protein, gluten-free meal.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Resting Time 5

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 360

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Breasts, skinless and boneless Thinner pieces cook faster.
Salt and Black Pepper Adjust to your taste preference.

For the Sauce

1 cup Low-Sugar BBQ Sauce Opt for low-sugar to keep your meal healthier.

For the Toppings

1 cup Pineapple, diced Fresh is best, but canned works.
6 strips Bacon, cooked and diced Consider turkey or tofu bacon as alternatives.
¼ piece Red Onion, sliced Feel free to use other onion types.
1 cup Mozzarella Cheese, shredded Experiment with other cheeses.

For Garnish

Additional diced pineapple For an extra tropical touch.
Green onion Offers a fresh finish.

Equipment

baking dish
Oven

Method

Step-by-Step Instructions for Pineapple BBQ Chicken

Preheat your oven to 400°F (200°C) and lightly spray a baking dish with olive oil.
Season the chicken breasts with salt and black pepper, place in baking dish, and coating them with BBQ sauce.
Layer diced pineapple over the BBQ-coated chicken, followed by the cooked bacon.
Add sliced red onion and sprinkle shredded mozzarella cheese on top.
Bake for 25-30 minutes until chicken reaches 165°F; broil for 3-4 minutes until cheese is golden.
Let it rest for a few minutes, then garnish with extra pineapple and chopped green onions.

Nutrition

Serving: 1servingCalories: 360kcalCarbohydrates: 20gProtein: 45gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 700mgPotassium: 800mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

This Pineapple BBQ Chicken is a crowd-pleaser, perfect for family dinners or gatherings.

Tried this recipe?

Let us know how it was!