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Sweet Chilli Salmon

Sweet Chilli Salmon: Flaky Goodness in One Easy Pan

Experience the tantalizing flavors of Sweet Chilli Salmon that combines the richness of salmon with a sweet and spicy glaze.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Choose fresh fillets of even thickness for the best results.
For the Marinade
  • 1/2 cup Sweet Chilli Sauce This is the star of the dish, adding that signature sweetness and spice.
  • 3 cloves Garlic Fresh garlic provides depth; opt for minced for maximum flavor.
  • 1 tablespoon Ginger Freshly grated ginger elevates the overall aroma and taste.
  • 1/4 cup Coconut Milk Optional; use for a creamy marinade.
  • 1 tablespoon Lime Juice Optional; adds a zesty brightness.
For Serving
  • 2 cups Jasmine Rice A perfect accompaniment; quinoa can be a fantastic low-carb alternative.
  • Vegetables Pair with steamed veggies or zoodles for a nutritious touch.

Equipment

  • Mixing Bowl
  • Oven
  • Baking sheet

Method
 

Preparation Steps
  1. In a mixing bowl, combine the sweet chilli sauce, minced garlic, and freshly grated ginger. Whisk them together until well incorporated.
  2. Coat the salmon fillets generously with the prepared marinade. Let the salmon sit for about 15 minutes at room temperature.
  3. Preheat your oven to 350°F (175°C) while the salmon is marinating.
  4. Once marinated, place the salmon fillets skin-side down on a lined baking sheet. Bake for about 15 minutes, or until the salmon flakes easily.
  5. After baking, remove the salmon from the oven and let it cool for a few moments. Serve the Sweet Chilli Salmon alongside jasmine rice or your favorite steamed vegetables.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

Ensure all salmon fillets are of even thickness for uniform cooking, and use fresh ingredients for the best flavor.

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