Tahini Israeli Salad: A Refreshing Vibrant Delight

This Tahini Israeli Salad is a quick 15-minute marvel with seasonal veggies and a nutty tahini dressing, making it a perfect light lunch or side dish.

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Prep Time 15

Marinating Time 10

Total Time 25

Servings: 4 servings

Course: Salad

Cuisine: Mediterranean

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Dressing

2 whole Limes Adds acidity and brightness
to taste Salt Enhances and balances flavors
¼ cup Tahini Provides creaminess and a nutty flavor
¼ cup Extra Virgin Olive Oil Adds richness and helps emulsify the dressing

For the Salad

1 can Chickpeas Ensure they are well-drained for optimal texture
2 medium Cucumbers Contributes crunch and freshness
5 stalks Celery Adds a crisp texture
½ cup Cilantro Imparts a fresh, aromatic element

Equipment

Mixing Bowl
whisk

Method

Step-by-Step Instructions

Zest one lime into a medium bowl, squeeze the juice from both limes, add salt, tahini, and olive oil. Whisk until smooth.
In a large mixing bowl, add chickpeas, cut cucumbers, diced celery, and cilantro. Toss well.
Drizzle the tahini dressing over the salad and gently toss to combine.
Let the salad sit for about 10 minutes at room temperature to enhance flavors.
Serve the salad immediately in a vibrant bowl. Store leftovers in an airtight container for up to three days.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 200mgPotassium: 500mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Ensure to thoroughly drain chickpeas for the best texture and freshness. Serve immediately for optimal taste and texture.

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