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–+ servings
Teriyaki Shrimp Broccoli Stir Fry

Teriyaki Shrimp Broccoli Stir Fry: Quick & Flavorful Delight

This Teriyaki Shrimp Broccoli Stir Fry is a quick and delicious dinner option full of vibrant flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp and Vegetables
  • 1 pound Shrimp, deveined and cleaned
  • 2 cups Broccoli florets fresh or frozen
  • 2 cups Mixed vegetables e.g., mushrooms, bell peppers, snap peas
For the Teriyaki Sauce
  • 3 cloves Garlic, minced freshly minced
  • 1 tablespoon Ginger, minced fresh
  • 1/4 cup Light Soy Sauce gluten-free alternatives can be used
  • 2 tablespoons Honey maple syrup is a vegan substitute
  • 1 tablespoon Rice Vinegar can be replaced with apple cider vinegar
  • 1/2 teaspoon Chili Flakes adjust to taste
  • 1 tablespoon Cornstarch can be substituted with potato starch
For Cooking
  • 2 tablespoons Vegetable Oil high smoke point oils such as canola or grapeseed
  • 1/2 cup Water for adjusting sauce thickness
  • to taste teaspoon Salt season to taste

Equipment

  • Wok
  • Medium bowl
  • skillet

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine minced garlic, ginger, soy sauce, honey, rice vinegar, chili flakes, cornstarch, and water. Whisk until combined and set aside.
  2. Heat half of the vegetable oil in a large wok over medium-high heat. Add the minced garlic and sauté for about 1 minute until fragrant. Toss in the shrimp, stir-frying for 2-3 minutes until pink and cooked.
  3. Integrate broccoli florets and any mixed vegetables into the pan. Stir-fry for an additional 2-3 minutes until the broccoli is bright green and the vegetables are tender yet crisp.
  4. Pour the prepared teriyaki sauce over the shrimp and vegetables. Stir continuously for about 1-2 minutes, allowing the sauce to thicken.
  5. Remove the skillet from heat and serve hot over steamed rice or quinoa.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 8gVitamin A: 10IUVitamin C: 90mgCalcium: 60mgIron: 2mg

Notes

This dish is perfect for weeknight dinners and can be customized with various vegetables.

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