Tortellini Primavera Soup: Quick Comfort for Busy Nights

Tortellini Primavera Soup is a quick and easy dish that blends pasta with vibrant vegetables, perfect for busy weeknights.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 bowls

Course: Soup

Cuisine: Italian

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Broth

6 cups Reduced-Sodium Chicken Broth Vegetable broth can be used for a vegetarian version.

For the Vegetables

10 oz Julienned Carrots Cut fresh carrots into matchstick shapes if necessary.
1 cup Frozen Peas Approximately 4 ounces; fresh peas can be substituted.

For the Tortellini

9 oz Refrigerated Cheese Tortellini Frozen tortellini can be a convenient alternative.

For Flavor Enhancement

1/4 teaspoon Pepper Adjust to taste.
Fresh Basil Leaves Fresh is highly recommended for the best flavor.

Equipment

Large saucepan

Method

Step-by-Step Instructions

In a large saucepan, bring 6 cups of reduced-sodium chicken broth to a rolling boil over medium-high heat.
Once the broth is boiling, add 10 ounces of julienned carrots, stirring in 1 cup of frozen peas and 9 ounces of refrigerated cheese tortellini.
Increase the heat to bring the mixture back to a boil, then reduce the heat to a simmer and cover. Cook uncovered for 7-9 minutes, stirring occasionally, until the tortellini is tender.
After 9 minutes, sprinkle in 1/4 teaspoon of pepper and stir gently to mix.
Remove from heat and ladle into bowls, finishing with fresh basil leaves.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 36gProtein: 11gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 100IUVitamin C: 20mgCalcium: 10mgIron: 8mg

Notes

Consider sautéing carrots for enhanced sweetness. Store leftovers in an airtight container for up to 3 days in the fridge.

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