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Tortellini with Asparagus & Lemon

Tortellini with Asparagus & Lemon: A Bright Spring Delight

This Tortellini with Asparagus & Lemon captures the essence of spring with fresh ingredients and bright flavors, perfect for a quick weeknight meal.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Italian
Calories: 400

Ingredients
  

For the Tortellini
  • 1 package Cheese Tortellini Feel free to swap with chicken or vegetable tortellini
For the Sauté
  • 2 tablespoons Butter Olive oil can be used for a lighter twist
  • 2 tablespoons Olive Oil Avocado oil is a great alternative
  • 1 bunch Asparagus Substitute with broccoli or snap peas if desired
  • 2 cloves Garlic Shallots can provide a milder flavor if needed
  • to taste Pepper Adjust to taste with fresh cracked pepper
For the Herbs & Citrus
  • 1 handful Chives Green onions work well as a substitute
  • 1 handful Parsley Basil or cilantro can also be used
  • 1 tablespoon Dill Omit if not available
  • 1 whole Lemon Zest & Juice Essential for balancing flavors
For the Cheesy Finish
  • ½ cup Feta Cheese Goat cheese is a tasty alternative
  • ¼ cup Parmesan Cheese Nutritional yeast can replace it for a vegan option

Equipment

  • large pot
  • skillet
  • Mixing Bowl

Method
 

Instructions
  1. Cook the tortellini in a large pot of salted boiling water for 3-5 minutes until al dente, then drain and set aside, reserving a cup of the pasta water.
  2. In a skillet, melt butter and olive oil over medium-high heat and sauté asparagus for 3-4 minutes until crisp-tender.
  3. Add minced garlic and pepper, sautéing for an additional minute until garlic is fragrant.
  4. Remove from heat and mix in chives, parsley, dill, lemon zest, and juice.
  5. Combine the drained tortellini with the sautéed asparagus mixture, adding reserved pasta water if needed.
  6. Crumble in feta and sprinkle parmesan, tossing gently to combine.
  7. Serve warm, garnished with fresh herbs and a drizzle of olive oil.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat with a splash of water or olive oil. For longer storage, freeze for up to 3 months.

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