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Viral Carrot Ribbon Salad

Viral Carrot Ribbon Salad: Quick, Healthy & Bursting with Flavor

A quick, vibrant Viral Carrot Ribbon Salad combining sweet carrot ribbons with a spicy, tangy dressing, perfect for busy weeknights.
Prep Time 5 minutes
Chilling Time 2 hours
Total Time 2 hours 5 minutes
Servings: 4 servings
Course: Salad
Cuisine: Healthy
Calories: 100

Ingredients
  

For the Salad
  • 3 large Carrots Choose large, fresh carrots for optimal crunch and sweetness.
  • 4 stalks Green Onions Enhances the carrots' natural sweetness.
  • 2 cloves Fresh Garlic Minced; avoid garlic powder for best results.
For the Dressing
  • 3 tablespoons Rice Vinegar Adds tangy kick; apple cider vinegar can be a substitute.
  • 1 tablespoon Chili Crisp Oil Adjust for preferred spice level.
  • 2 tablespoons Soy Sauce Consider tamari or coconut aminos for gluten-free.
  • 1 tablespoon Sesame Oil Rich, nutty flavor; olive oil is less recommended.
For the Topping
  • 2 tablespoons Toasted Sesame Seeds Toast in a dry pan for extra crunch.

Equipment

  • skillet
  • Vegetable peeler
  • Medium Glass Bowl
  • Small bowl
  • tongs

Method
 

Step-by-Step Instructions
  1. In a dry skillet over medium heat, add the sesame seeds and toast them for about 5 minutes, stirring constantly until golden brown and fragrant.
  2. Using a vegetable or potato peeler, peel the fresh carrots into long, thin ribbons and place them into a medium glass bowl.
  3. Chop the green onions and mince the fresh garlic, adding both to the bowl of carrot ribbons.
  4. In a small bowl, whisk together rice vinegar, soy sauce, chili crisp oil, and sesame oil until well combined.
  5. Pour the dressing over the carrot ribbons and aromatics, tossing gently until well combined.
  6. Cover the bowl with plastic wrap and let the salad chill in the refrigerator for about 1-2 hours.
  7. Before serving, sprinkle the toasted sesame seeds over the salad.

Nutrition

Serving: 1bowlCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.5gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 6gVitamin A: 15000IUVitamin C: 10mgCalcium: 50mgIron: 0.5mg

Notes

Best consumed fresh; can prepare the dressing ahead of time and store it separately for optimal freshness.

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