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Italian Pasta Salad

Zesty Italian Pasta Salad for Refreshing Summer Fun

This Italian Pasta Salad is a colorful and refreshing side dish perfect for summer gatherings, featuring vibrant vegetables and zesty dressing.
Prep Time 15 minutes
Cook Time 11 minutes
Cooling Time 30 minutes
Total Time 56 minutes
Servings: 6 servings
Course: Pasta
Cuisine: Italian
Calories: 250

Ingredients
  

For the Pasta
  • 8 oz Fusilli or Rotini Pasta Can substitute with any short pasta shape.
For the Vegetables
  • 1 cup Cherry Tomatoes Halved.
  • 1 large Red Bell Pepper Diced.
  • 1 large English Cucumber Sliced.
  • 1/2 medium Red Onion Chopped.
  • 1/2 cup Kalamata Olives Pitted.
  • 1/4 cup Pepperoncini Sliced.
  • 1/4 cup Chopped Fresh Parsley For garnish.
For the Cheese
  • 8 oz Mini Fresh Mozzarella Cheese Balls Can substitute with diced feta.
For the Dressing and Seasoning
  • 1/3 cup Extra-Virgin Olive Oil
  • 1/2 cup Italian Dressing
  • 1 tsp Sea Salt Adjust to taste.
  • 1/2 tsp Freshly Ground Black Pepper Adjust to taste.
  • 1/4 cup Fresh Basil Leaves Add before serving.

Equipment

  • large pot
  • colander
  • Mixing Bowl
  • spatula

Method
 

Step-by-Step Instructions for Italian Pasta Salad
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Add the fusilli or rotini pasta and cook for about 9-11 minutes or until slightly past al dente. Once cooked, drain the pasta in a colander and immediately toss it with a drizzle of extra-virgin olive oil to prevent sticking. Allow the pasta to cool to room temperature before proceeding.
  2. In a spacious mixing bowl, combine the cooled pasta with halved cherry tomatoes, mini mozzarella balls, diced red bell pepper, sliced English cucumber, chopped red onion, Kalamata olives, and pepperoncini. Use a spatula or spoon to gently toss the ingredients together until evenly mixed.
  3. Pour your desired amount of Italian dressing over the pasta and vegetable mixture. Add a pinch of sea salt and a few twists of freshly ground black pepper to taste. Toss everything thoroughly to ensure an even coating of dressing on all ingredients.
  4. Before serving, stir in the chopped fresh parsley and gently mix to distribute the herb's freshness throughout the salad. Adjust the seasoning if necessary, adding more salt or pepper for balance. For the final touch, add fresh basil leaves just before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 25mgCalcium: 15mgIron: 8mg

Notes

Make this salad up to 24 hours in advance; it can be stored in an airtight container for up to 4 days.

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