Zesty Low-Calorie Cobb Salad Dressing for Healthy Indulgence

This Low-Calorie Cobb Salad Dressing combines creamy olive oil, red wine vinegar, and Dijon mustard for a flavorful yet healthy addition to any meal.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salad

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Dressing

3/4 cup extra virgin olive oil use high-quality oil for best results
1/4 cup red wine vinegar substitute with white wine vinegar for a milder taste
2 large egg yolks use pasteurized eggs if concerned about raw eggs
2 teaspoons Dijon mustard any mustard works, but Dijon is preferred
1 clove garlic mince finely for easy incorporation
to taste salt
to taste pepper

Optional Enhancements

to taste fresh herbs consider basil or oregano for extra flavor boost

Equipment

blender
Mixing Bowl

Method

Step-by-Step Instructions

Prepare Ingredients: Let all refrigerated ingredients come to room temperature for 10-15 minutes.
Combine Ingredients: In the blender, add olive oil, red wine vinegar, egg yolks, Dijon mustard, minced garlic, salt and pepper.
Blend Until Emulsified: Pulse on high speed for 30-45 seconds until creamy and fully combined.
Taste and Adjust Seasoning: Taste the dressing and adjust with salt, pepper, or more vinegar as needed.
Store or Serve: Serve immediately or transfer to a sealed jar and refrigerate for up to 2 weeks.

Nutrition

Serving: 2tablespoonsCalories: 150kcalCarbohydrates: 1gProtein: 1gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 13gCholesterol: 55mgSodium: 300mgPotassium: 30mgCalcium: 1mg

Notes

This dressing can also be used as a marinade for grilled chicken or as a dip for fresh veggies.

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