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–+ servings
Orange Ginger Salmon

Zesty Orange Ginger Salmon for a Quick Weeknight Win

A quick and healthy dinner recipe featuring orange ginger salmon that enhances flavor and nutrition for busy weeknights.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 lb Salmon, skin-on This rich protein source becomes wonderfully flaky when baked.
For the Broccoli
  • 2 small heads Broccoli Cut into florets for even cooking.
For the Sauce
  • 2 tbsp Garlic, minced Enhances aroma and flavor.
  • 1 Orange (1 large or 2 cutie oranges) Juice for maximum flavor.
  • 0.25 cup Soy Sauce Opt for low-sodium version for health.
  • 2 tbsp Honey Use maple syrup for a vegan option.
  • 0.5 tbsp Fresh Ginger Ground ginger can be substituted.

Equipment

  • Sheet Pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Cut the broccoli into small florets and spread them out on the sheet pan.
  3. In a mixing bowl, combine minced garlic, orange juice, soy sauce, honey, and ginger. Whisk until smooth.
  4. Set aside ¼ cup of the sauce. Coat the salmon with the remaining sauce on the sheet pan.
  5. Position the salmon and broccoli close together on the sheet pan, skin-side down.
  6. Bake for approximately 18 minutes, until the salmon flakes easily with a fork and the broccoli is tender.
  7. Serve with the reserved orange ginger sauce drizzled over the salmon.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 10IUVitamin C: 120mgCalcium: 6mgIron: 10mg

Notes

Cut the salmon into four portions for even cooking and serving. Add orange slices on top during baking for extra flavor.

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