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–+ servings
Bacon Wrapped Vegetables

Bacon Wrapped Vegetables with Sweet Maple Glaze Magic

Bacon Wrapped Vegetables are a delightful mix of crispy bacon and vibrant veggies, perfect for any gathering.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bundles
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 3 medium Carrots Use baby carrots for quicker prep
  • 3 medium Parsnips Turnips can be used as a substitution
  • 9 stalks Asparagus Broccolini or green beans can work in place of asparagus
For the Bacon
  • 12 slices Bacon (thick-cut) Substitute with prosciutto or turkey bacon for a lower-fat option
For the Maple Glaze
  • 1/2 cup Maple Syrup Honey or agave can replace maple syrup, but the flavor will vary
  • 2 tablespoons Apple Cider Vinegar White vinegar or lemon juice can be used as a substitute
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Ginger
  • 1 teaspoon Salt

Equipment

  • Oven
  • Baking sheet
  • Foil or Parchment Paper
  • Small bowl
  • whisk

Method
 

Step-by-Step Instructions for Bacon Wrapped Vegetables with Sweet Maple Glaze
  1. Preheat your oven to 450°F (232°C) and line a baking sheet with foil or parchment paper.
  2. Trim your carrots and parsnips into long, thin spears. Wash asparagus and keep whole.
  3. Gather 3 asparagus, 3 carrot sticks, and 3 parsnip pieces together to form a bundle. Wrap each bundle with a slice of bacon.
  4. Place the bundles on the baking sheet, sprinkle with salt and pepper.
  5. Roast in the oven for 20 minutes until bacon crisp and vegetables tender.
  6. Whisk together maple syrup, vinegar, cumin, ginger, and salt in a small bowl to prepare the glaze.
  7. Remove from oven, drizzle glaze over each bundle, and roast for an additional 5 minutes.
  8. Allow to cool for a few minutes before serving. Enjoy!

Nutrition

Serving: 1bundleCalories: 250kcalCarbohydrates: 12gProtein: 10gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 6gVitamin A: 200IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Serve immediately for best flavor; leftover can be refrigerated and reheated.

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