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Baked Beans & Ground Beef Casserole

Baked Beans & Ground Beef Casserole for Cozy Family Nights

This Baked Beans & Ground Beef Casserole is a heartwarming dish, perfect for family gatherings or busy weeknights.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole Base
  • 1 lb Ground Beef Can substitute with ground turkey or chicken.
  • 1 medium Onion Use yellow or white onion based on preference.
  • 1 medium Green Bell Pepper Substitute red or yellow bell peppers for added sweetness.
  • 2 cans Pork and Beans Consider swapping with navy or pinto beans.
For the Sauces
  • 1 cup Ketchup Optional: homemade or low-sugar versions.
  • 2 tbsp Mustard Yellow mustard is standard; Dijon can elevate flavor.
  • 2 tbsp Worcestershire Sauce Soy sauce can be used as a substitute.
  • 2 tbsp Brown Sugar Honey or maple syrup can be used as alternatives.
Seasoning
  • to taste Salt
  • to taste Black Pepper

Equipment

  • skillet
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 175°C (350°F) and prepare a baking dish.
  2. Cook the ground beef in a skillet over medium heat for 7-10 minutes until no longer pink.
  3. Sauté diced onion and chopped green bell pepper with the ground beef for 5-8 minutes.
  4. Combine ketchup, mustard, Worcestershire sauce, and brown sugar into the skillet. Season to taste.
  5. Gently fold in the undrained pork and beans into the mixture.
  6. Transfer the mixture to the baking dish, cover with foil, and bake for 45 minutes.
  7. Let the casserole rest for about 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 3mg

Notes

Consider adding shredded cheese on top before baking for an extra cheesy layer. Excellent served with cornbread or a fresh salad.

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