Ingredients
Equipment
Method
Roasting and Cooking Steps
- Preheat your oven to 400°F (200°C). Cut the pumpkin into uniform cubes, then toss them with olive oil, salt, and black pepper on a baking sheet.
- Spread the cubes out in a single layer. Roast for 25–30 minutes, turning halfway through, until the pumpkin is tender and caramelized.
- In a large pot, heat a splash of olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5–7 minutes.
- Stir in the minced garlic and cook for another 1–2 minutes until fragrant.
- Add the ground cinnamon, nutmeg, and ginger, allowing them to bloom for about a minute. Then pour in the vegetable broth and add the roasted pumpkin cubes.
- Bring the mixture to a gentle simmer and let it cook for 10 minutes.
- Using an immersion blender, puree the mixture until it reaches a creamy consistency.
- Pour in the coconut milk to enrich the texture of the soup, heating through gently.
- Ladle the soup into bowls and garnish with chopped parsley or pumpkin seeds.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Reheat gently on the stove to retain creaminess.
