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–+ servings
Creamy Dijon Rosemary Chicken

Creamy Dijon Rosemary Chicken - A Cozy Weeknight Favorite

This Creamy Dijon Rosemary Chicken is a quick low-carb dinner that combines simplicity and elegance, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 breasts Chicken Can be swapped for chicken thighs
  • 1/2 cup Flour Use gluten-free for a gluten-free alternative
  • 2 tablespoons Olive Oil Can substitute with vegetable oil or butter
  • 1 tablespoon Butter For flavor and browning
For the Sauce
  • 2 tablespoons Fresh Rosemary Use dried rosemary if fresh is unavailable
  • 1/2 cup White Wine Substitute with chicken broth for non-alcoholic option
  • 2 cloves Garlic Minced for best flavor
  • 2 tablespoons Dijon Mustard Adjust to taste
  • 1 cup Heavy/Whipping Cream Use half-and-half for a lighter sauce
  • to taste Salt
  • to taste Pepper

Equipment

  • Large Skillet

Method
 

Cooking Instructions
  1. Heat olive oil and butter in a large skillet over medium-high heat.
  2. Slice chicken breasts in half lengthwise and dredge in flour.
  3. Cook chicken cutlets in the skillet for about 5 minutes on each side.
  4. Sauté fresh rosemary in the same skillet for 1 minute.
  5. Stir in minced garlic, white wine, and Dijon mustard. Cook for 2-3 minutes.
  6. Add heavy cream and simmer with chicken for 8-10 minutes.
  7. Season the sauce with salt and pepper before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 50mgIron: 2mg

Notes

Leftovers can be stored in an airtight container for up to 3 days. Reheat gently to maintain creaminess.

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