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–+ servings
Air Fried Bananas

Deliciously Sweet Air Fried Bananas for Guilt-Free Snacking

Air Fried Bananas are a delightful dessert option, transforming ripe bananas into a guilt-free treat that’s quick and easy to prepare.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bananas
  • 4 pieces Ripe Bananas Choose firm bananas with brown spots.
  • 2 tablespoons Melted Unsalted Butter or Coconut Oil For richness and caramelization.
  • 2 tablespoons Honey or Maple Syrup Can substitute with agave nectar.
  • 1 teaspoon Ground Cinnamon Enhances natural sweetness.
  • 1 teaspoon Vanilla Extract Adds depth of flavor.
  • 1 pinch Salt Balances sweetness.
Optional Toppings
  • 1/4 cup Chopped Nuts For added crunch.
  • 1/4 cup Shredded Coconut Gives a tropical twist.
  • 1/4 cup Chocolate Chips Optional for more sweetness.
  • 1/2 cup Yogurt For a creamy contrast.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare the Bananas - Peel and slice the bananas into ½-inch thick rounds.
  2. Step 2: Mix the Coating - Whisk together melted butter/oil, honey/maple syrup, cinnamon, vanilla, and salt.
  3. Step 3: Toss the Bananas - Gently toss banana slices with the mixture until evenly coated.
  4. Step 4: Preheat the Air Fryer - Preheat to 350°F (175°C) for about 3 minutes.
  5. Step 5: Arrange the Bananas - Arrange coated banana slices in a single layer in the air fryer basket.
  6. Step 6: Air Fry the Bananas - Cook at 350°F (175°C) for 6–8 minutes, flipping halfway.
  7. Step 7: Serve with Care - Carefully remove and arrange on a plate.
  8. Step 8: Add Optional Toppings - Top with desired toppings before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 1gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 350mgFiber: 2gSugar: 15gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 0.3mg

Notes

Leftovers can be stored in an airtight container in the fridge for 2-3 days. Reheat gently to restore crispness.

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