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Grilled Garlic and Herb Chicken and Veggies

Grilled Garlic and Herb Chicken and Veggies Your Summer Must-Have

Grilled Garlic and Herb Chicken and Veggies is a delicious low-carb dish perfect for summer cookouts.
Prep Time 1 hour 30 minutes
Cook Time 13 minutes
Total Time 1 hour 43 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 2 pounds Boneless, Skinless Chicken Cutlets Ensure they're thin for quicker cooking.
  • 2 tablespoons Delallo Garlic and Herb Veggie Marinade Rich flavors; can substitute with a homemade mix.
  • 1/2 teaspoon Kosher Salt Use to taste.
For the Veggies
  • 1 bunch Asparagus Remove tough ends.
  • 2 medium Zucchini Sliced 1/4-inch thick.
  • 2 medium Yellow Squash Sliced 1/4-inch thick.
  • 1 large Red Bell Pepper Sliced into strips.
For Grilling
  • 1 can Olive Oil Cooking Spray Prevents sticking on the grill.

Equipment

  • Grill
  • Grill Tray
  • Mixing Bowl
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Marinate the chicken with kosher salt and marinade; refrigerate for at least 1 hour.
  2. Prepare the veggies by tossing them with the remaining marinade; let sit for 30 minutes.
  3. Preheat the grill to medium-high heat; arrange marinated chicken and veggies nearby.
  4. Grill veggies for approximately 8 minutes, turning frequently until tender.
  5. Grill chicken cutlets for 4 to 5 minutes per side, until cooked through.
  6. Serve the chicken and veggies on a platter immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 40gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 120mgSodium: 600mgPotassium: 750mgFiber: 5gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Feel free to experiment with different seasonal vegetables or proteins to keep the dish exciting.

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